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Waxgourd (Chinese Preserving Melon)
Waxgourd (Chinese Preserving Melon)
Common serving sizes
100 g
1 cup of cubed
1 lb
1 waxgourd
Cals
59
Fat
0.91 g
Carbs
13.61 g
Prot
1.81 g
There are 59 calories in 1 pound of Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
247 kj
59 kcal
Protein
1.81g
Carbohydrates
13.61g
Fat
0.91g
Saturated Fat
0.073g
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.168g
Cholesterol
0mg
Fibre
13.2g
Sodium
503mg
Potassium
27mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
13
1 cup of cubed
17
1 lb
59
1 waxgourd
741
Related types of Melons
Cooked Bitter Melon
Cantaloupe
Honeydew Melons
Watermelon
Cooked Winter Melon
View More Melons Nutritional Info
Related types of Fruit
Apples
Peaches
Bananas
Oranges
Raspberries
Strawberries
View More Fruit Nutritional Info
See also
Chinese Chestnuts
Melon Balls (Frozen)
Cassaba Melon
Roasted Chinese Chestnuts
Chinese Gooseberries (Kiwi Fruit)
View More
South Africa