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Waxgourd (Chinese Preserving Melon)
Waxgourd (Chinese Preserving Melon)
Common serving sizes
100 g
1 cup of cubed
1 lb
1 waxgourd
Cals
741
Fat
11.4 g
Carbs
171 g
Prot
22.8 g
There are 741 calories in 1 waxgourd of Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size
1 waxgourd
per serve
Energy
3100 kj
741 kcal
Protein
22.8g
Carbohydrates
171g
Fat
11.4g
Saturated Fat
0.912g
Polyunsaturated Fat
4.959g
Monounsaturated Fat
2.109g
Cholesterol
0mg
Fibre
165.3g
Sodium
6327mg
Potassium
342mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
13
1 cup of cubed
17
1 lb
59
1 waxgourd
741
Related types of Melons
Cantaloupe
Watermelon
Cooked Bitter Melon
Cooked Winter Melon
Honeydew Melons
View More Melons Nutritional Info
Related types of Fruit
Bananas
Strawberries
Raspberries
Peaches
Oranges
Apples
View More Fruit Nutritional Info
See also
Chinese Chestnuts
Melon Balls (Frozen)
Cassaba Melon
Roasted Chinese Chestnuts
Chinese Gooseberries (Kiwi Fruit)
View More
South Africa