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Waxgourd (Chinese Preserving Melon)
Waxgourd (Chinese Preserving Melon)
Common serving sizes
100 g
1 cup of cubed
1 lb
1 waxgourd
Cals
17
Fat
0.26 g
Carbs
3.96 g
Prot
0.53 g
There are 17 calories in 1 cup of cubed Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
72 kj
17 kcal
Protein
0.53g
Carbohydrates
3.96g
Fat
0.26g
Saturated Fat
0.021g
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.049g
Cholesterol
0mg
Fibre
3.8g
Sodium
147mg
Potassium
8mg
Last updated
04 Feb 08 05:07 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
13
1 cup of cubed
17
1 lb
59
1 waxgourd
741
Related types of Melons
Honeydew Melons
Watermelon
Cooked Bitter Melon
Cantaloupe
Cooked Winter Melon
View More Melons Nutritional Info
Related types of Fruit
Peaches
Apples
Oranges
Bananas
Strawberries
Raspberries
View More Fruit Nutritional Info
See also
Chinese Chestnuts
Melon Balls (Frozen)
Cassaba Melon
Roasted Chinese Chestnuts
Chinese Gooseberries (Kiwi Fruit)
View More
South Africa