Watercress

Common serving sizes
Cals
11
Fat
0.1 g
Carbs
1.29 g
Prot
2.3 g
There are 11 calories in 100 grams of Watercress.
Nutrition Facts
Serving Size
100 g
per serve
Energy
46 kj
11 kcal
Protein
2.3g
Carbohydrates
1.29g
Sugar
0.2g
Fat
0.1g
Saturated Fat
0.027g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
0.5g
Sodium
41mg
Potassium
330mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also