South Africa
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Turnip
Turnip
Common serving sizes
1 slice
1 oz, raw, yields
1 small
1 serving (65 g)
100 g
1 medium
1 cup of cubed
1 large
Cals
17
Fat
0.06 g
Carbs
3.92 g
Prot
0.55 g
There are 17 calories in 1 small Turnip.
Nutrition Facts
Serving Size
1 small
per serve
Energy
71 kj
17 kcal
Protein
0.55g
Carbohydrates
3.92g
Sugar
2.32g
Fat
0.06g
Saturated Fat
0.007g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
1.1g
Sodium
41mg
Potassium
117mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
1 serving
(65 g)
18
100 g
28
1 medium
34
1 cup of cubed
36
1 large
51
Related types of Turnips
Cooked Turnip (from Frozen)
Pickled Turnip
Turnips
Cooked Turnip (Canned)
Cooked Turnip
Cooked Turnip (from Fresh)
View More Turnips Nutritional Info
Related types of Vegetables
Spinach
Carrots
Onions
Lettuce
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Turnip Greens (Frozen)
Turnip Greens (No Salt Added, Canned)
Cooked Turnip (Fat Not Added in Cooking)
View More
South Africa