South Africa
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Turnip
Turnip
Common serving sizes
1 slice
1 oz, raw, yields
1 small
1 serving (65 g)
100 g
1 medium
1 cup of cubed
1 large
Cals
6
Fat
0.02 g
Carbs
1.48 g
Prot
0.21 g
There are 6 calories in 1 ounce, raw, yields of Turnip.
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
27 kj
6 kcal
Protein
0.21g
Carbohydrates
1.48g
Sugar
0.87g
Fat
0.02g
Saturated Fat
0.003g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.4g
Sodium
15mg
Potassium
44mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
1 serving
(65 g)
18
100 g
28
1 medium
34
1 cup of cubed
36
1 large
51
Related types of Turnips
Turnips
Cooked Turnip (from Fresh)
Cooked Turnip
Cooked Turnip (Canned)
Pickled Turnip
Cooked Turnip (from Frozen)
View More Turnips Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Lettuce
Mushrooms
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Turnip Greens (Frozen)
Turnip Greens (No Salt Added, Canned)
Cooked Turnip (Fat Not Added in Cooking)
View More
South Africa