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Turkey Ham
Turkey Ham
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
Cals
35
Fat
1.36 g
Carbs
0.57 g
Prot
4.9 g
There are 35 calories in 1 serving of Turkey Ham.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
148 kj
35 kcal
Protein
4.9g
Carbohydrates
0.57g
Sugar
0.4g
Fat
1.36g
Saturated Fat
0.427g
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.533g
Cholesterol
20mg
Fibre
0.1g
Sodium
312mg
Potassium
80mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
35
1 slice
(28 g)
36
100 g
126
Related types of Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham
View More Ham Nutritional Info
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
View More Turkey Nutritional Info
See also
Extra Lean Sliced Deli Turkey Ham
Turkey Breast Meat (Young Turkey)
Smoked Honey Ham (Cooked)
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Turkey Ham Thigh Meat (Cured)
View More
South Africa