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Sweet Potato
Common serving sizes
1 oz
100 g
1 13 cm long
1 cup of cubed
1 lb
Cals
390
Fat
0.23 g
Carbs
91.26 g
Prot
7.12 g
There are 390 calories in 1 pound of Sweet Potato.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1632 kj
390 kcal
Protein
7.12g
Carbohydrates
91.26g
Sugar
18.96g
Fat
0.23g
Saturated Fat
0.082g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
13.6g
Sodium
249mg
Potassium
1529mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
24
100 g
86
1 13 cm long
112
1 cup of cubed
114
1 lb
390
Related types of Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
Other related foods
Vegetables
See also
Roasted Sweet Potatoes
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Not Eaten)
View More
South Africa