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Sweet Potato
Common serving sizes
1 oz
100 g
1 13 cm long
1 cup of cubed
1 lb
Cals
114
Fat
0.07 g
Carbs
26.76 g
Prot
2.09 g
There are 114 calories in 1 cup of cubed Sweet Potato.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
479 kj
114 kcal
Protein
2.09g
Carbohydrates
26.76g
Sugar
5.56g
Fat
0.07g
Saturated Fat
0.024g
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
4g
Sodium
73mg
Potassium
448mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
24
100 g
86
1 13 cm long
112
1 cup of cubed
114
1 lb
390
Related types of Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
View More Potatoes Nutritional Info
Other related foods
Vegetables
See also
Roasted Sweet Potatoes
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Not Eaten)
View More
South Africa