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Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Common serving sizes
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 large
1 cup
Cals
162
Fat
0.27 g
Carbs
37.28 g
Prot
3.62 g
There are 162 calories in 1 large Sweet Potato (Without Salt, Baked In Skin, Cooked).
Nutrition Facts
Serving Size
1 large
per serve
Energy
678 kj
162 kcal
Protein
3.62g
Carbohydrates
37.28g
Sugar
15.19g
Fat
0.27g
Saturated Fat
0.094g
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
5.9g
Sodium
65mg
Potassium
855mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
100 g
90
1 medium
(5 cm dia, 13 cm long, raw)
103
1 large
162
1 cup
180
Related types of Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Frozen)
View More Sweet Potato Nutritional Info
See also
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Sweetpotato
Potatoes (Flesh, without Salt, Boiled)
View More
South Africa