Smoked or Cured Ham (Canned)

Common serving sizes
Cals
41
Fat
2.11 g
Carbs
0 g
Prot
5.09 g
There are 41 calories in 1 ounce, boneless Smoked or Cured Ham (Canned).
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
171 kj
41 kcal
Protein
5.09g
Carbohydrates
0g
Sugar
0g
Fat
2.11g
Saturated Fat
0.695g
Polyunsaturated Fat
0.215g
Monounsaturated Fat
1.012g
Cholesterol
11mg
Fibre
0g
Sodium
362mg
Potassium
95mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also