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Small White Beans (Mature Seeds)
Small White Beans (Mature Seeds)
Common serving sizes
100 g
1 cup
Cals
722
Fat
2.54 g
Carbs
133.84 g
Prot
45.39 g
There are 722 calories in 1 cup of Small White Beans (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3023 kj
722 kcal
Protein
45.39g
Carbohydrates
133.84g
Fat
2.54g
Saturated Fat
0.654g
Polyunsaturated Fat
1.09g
Monounsaturated Fat
0.219g
Cholesterol
0mg
Fibre
53.5g
Sodium
26mg
Potassium
3315mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
336
1 cup
722
Related types of Beans
Baked Beans
Refried Beans (Canned)
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
View More Beans Nutritional Info
See also
White Beans (Mature Seeds)
White Beans (Mature Seeds, Canned)
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
Mung Beans (Mature Seeds)
View More
South Africa