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White Beans (Mature Seeds)
White Beans (Mature Seeds)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
333
Fat
0.85 g
Carbs
60.27 g
Prot
23.36 g
There are 333 calories in 100 grams of White Beans (Mature Seeds).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1393 kj
333 kcal
Protein
23.36g
Carbohydrates
60.27g
Sugar
2.24g
Fat
0.85g
Saturated Fat
0.219g
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.074g
Cholesterol
0mg
Fibre
15.2g
Sodium
16mg
Potassium
1795mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
100 g
333
1 cup
673
Related types of Beans
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Boston Baked Beans
Cooked Beans with Pork
White Beans (Mature Seeds, Canned)
Small White Beans (Mature Seeds)
Adzuki Beans (Mature Seeds)
View More
South Africa