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Sheer Khurma
Sheer Khurma
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
250
Fat
7.02 g
Carbs
43.98 g
Prot
5.04 g
There are 250 calories in 1 serving of Sheer Khurma.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
1044 kj
250 kcal
Protein
5.04g
Carbohydrates
43.98g
Sugar
37.79g
Fat
7.02g
Saturated Fat
1.871g
Polyunsaturated Fat
1.301g
Monounsaturated Fat
3.232g
Cholesterol
7mg
Fibre
1.6g
Sodium
74mg
Potassium
226mg
Last updated
12 May 20 09:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
208
1 serving
(120 g)
250
1 cup
416
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See also
Kheer
Steers King Steer Burger
Fatti's & Moni's Lasagne Sheet
Churma
Steers Big Bacon King Steer
View More
South Africa