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Churma
Churma
Common serving sizes
1 serving (55 g)
100 g
1 cup
Cals
366
Fat
23.25 g
Carbs
36.11 g
Prot
5.12 g
There are 366 calories in 1 cup of Churma.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1530 kj
366 kcal
Protein
5.12g
Carbohydrates
36.11g
Sugar
9.06g
Fat
23.25g
Saturated Fat
14.45g
Polyunsaturated Fat
1.079g
Monounsaturated Fat
5.948g
Cholesterol
60mg
Fibre
3.1g
Sodium
14mg
Potassium
120mg
Last updated
28 Mar 23 06:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(55 g)
183
100 g
332
1 cup
366
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See also
Sheer Khurma
View More
South Africa