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Shallots
Shallots
Common serving sizes
1 tbsp of chopped
100 g
Cals
7
Fat
0.01 g
Carbs
1.68 g
Prot
0.25 g
There are 7 calories in 1 tablespoon of chopped Shallots.
Nutrition Facts
Serving Size
1 tbsp of chopped
per serve
Energy
30 kj
7 kcal
Protein
0.25g
Carbohydrates
1.68g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Sodium
1mg
Potassium
33mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp of chopped
7
100 g
72
Related types of Shallots
Shallots (Freeze-Dried)
View More Shallots Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Mushrooms
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Munch Measured Meals Smoked Salmon with Four-Bean Salad
View More
South Africa