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Semolina made with Milk
Semolina made with Milk
Common serving sizes
100 g
1 serving (163 g)
1 cup of cooked
1 cup, dry, yields
Cals
211
Fat
5.61 g
Carbs
28.89 g
Prot
10.93 g
There are 211 calories in 1 cup of cooked Semolina made with Milk.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
885 kj
211 kcal
Protein
10.93g
Carbohydrates
28.89g
Sugar
13.63g
Fat
5.61g
Saturated Fat
3.256g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
1.451g
Cholesterol
19mg
Fibre
0.7g
Sodium
345mg
Potassium
416mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 serving
(163 g)
142
1 cup of cooked
211
1 cup, dry, yields
1021
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Puffed Rice Cereal (Fortified)
Cereal
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Chocolate Flavoured Rings Cereal (Presweetened)
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See also
Semolina (Enriched)
Semolina
Semolina (Cream of Wheat)
Semolina (Cooked)
Milk (Whole Milk, Dry)
View More
South Africa