Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Common serving sizes
Cals
69
Fat
1.34 g
Carbs
5.9 g
Prot
8.3 g
There are 69 calories in 100 grams of Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size
100 g
per serve
Energy
289 kj
69 kcal
Protein
8.3g
Carbohydrates
5.9g
Sugar
2.03g
Fat
1.34g
Saturated Fat
0.368g
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.446g
Cholesterol
39mg
Fibre
0.9g
Sodium
403mg
Potassium
307mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Fish

See also