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Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Common serving sizes
1 sardine
100 g
Cals
186
Fat
10.46 g
Carbs
0.74 g
Prot
20.86 g
There are 186 calories in 100 grams of Sardine (Drained Solids with Bone in Tomato Sauce, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
778 kj
186 kcal
Protein
20.86g
Carbohydrates
0.74g
Sugar
0.43g
Fat
10.46g
Saturated Fat
2.686g
Polyunsaturated Fat
2.112g
Monounsaturated Fat
4.821g
Cholesterol
61mg
Fibre
0.1g
Sodium
414mg
Potassium
341mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 sardine
71
100 g
186
Related types of Sardines
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines in Water
View More Sardines Nutritional Info
Related types of Fish
Baked or Grilled Salmon
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Tilapia (Fish)
Grilled Fish
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See also
Asparagus (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
Bamboo Shoots (Drained Solids, Canned)
View More
South Africa