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Roti John
Roti John
Common serving sizes
100 g
1 serving (350 g)
1 sandwich
Cals
721
Fat
33.99 g
Carbs
75.65 g
Prot
28.31 g
There are 721 calories in 1 serving of Roti John.
Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
3018 kj
721 kcal
Protein
28.31g
Carbohydrates
75.65g
Sugar
8.2g
Fat
33.99g
Saturated Fat
8.735g
Trans Fat
0.306g
Polyunsaturated Fat
9.574g
Monounsaturated Fat
12.643g
Cholesterol
252mg
Fibre
4.5g
Sodium
1682mg
Potassium
528mg
Last updated
06 Mar 24 07:02 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
206
1 serving
(350 g)
721
1 sandwich
721
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Whole Wheat Bread
Multigrain Bread
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Other related foods
Breakfast Items
See also
Roti
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
View More
South Africa