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Roti
Roti
Common serving sizes
1 small (15 cm)
1 medium (18 cm)
1 large (20 cm)
1 extra large (25 cm)
100 g
Cals
106
Fat
0.52 g
Carbs
22.32 g
Prot
3.84 g
There are 106 calories in 1 medium of Roti.
Nutrition Facts
Serving Size
1 medium (18 cm)
per serve
Energy
442 kj
106 kcal
Protein
3.84g
Carbohydrates
22.32g
Sugar
0.11g
Fat
0.52g
Saturated Fat
0.091g
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.063g
Cholesterol
0mg
Fibre
2.8g
Sodium
195mg
Potassium
96mg
Last updated
07 May 20 09:27 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm)
71
1 medium
(18 cm)
106
1 large
(20 cm)
137
1 extra large
(25 cm)
185
100 g
264
Related types of Flatbread
Italian Flatbread Focaccia
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
View More Flatbread Nutritional Info
See also
Pick n Pay Butter Roti
Roti John
Woolworths Butter Roti
Woolworths Chicken Curry Roti
Baida Roti
View More
South Africa