Peanut Butter and Jam Sandwich
Common serving sizes
Cals
327
Fat
14.23 g
Carbs
42.23 g
Prot
10.32 g
There are 327 calories in 1 Peanut Butter and Jam Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1370 kj
327 kcal
Protein
10.32g
Carbohydrates
42.23g
Sugar
12.11g
Fat
14.23g
Saturated Fat
2.931g
Polyunsaturated Fat
4.156g
Monounsaturated Fat
6.229g
Cholesterol
0mg
Fibre
2.9g
Sodium
483mg
Potassium
222mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Sandwiches
See also