Calories in Roasted Cornish Game Hen (1 breast (yield after cooking, bone removed))

Nutrition Facts

Serving Size

1 breast (yield after cooking, bone removed)

Energy

1192 kj

285 kcal

Protein

24.4g

Carbohydrates

Sugar

Fat

19.94g

Saturated Fat

5.532g

Polyunsaturated Fat

3.943g

Monounsaturated Fat

8.763g

Cholesterol

143mg

Fibre

Sodium

249mg

Potassium

268mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

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Roasted Grilled or Baked Chicken (Skin Not Eaten)

Rotisserie Chicken

Chicken Meat and Skin (Roasting)

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

View More Roast Chicken Nutritional Info

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Roasted Cornish Game Hen

Common serving sizes

Related types of Roast Chicken

See also