Calories in Roasted Cornish Game Hen (1 serving)

Nutrition Facts

Serving Size

1 serving (153 g)

Energy

1658 kj

396 kcal

Protein

33.94g

Carbohydrates

Sugar

Fat

27.74g

Saturated Fat

7.694g

Polyunsaturated Fat

5.485g

Monounsaturated Fat

12.189g

Cholesterol

199mg

Fibre

Sodium

346mg

Potassium

373mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

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Roasted Cornish Game Hen

Common serving sizes

Related types of Roast Chicken

See also