Calories in Roasted Cornish Game Hen (1/2 breast (yield after cooking, bone removed))

Nutrition Facts

Serving Size

1/2 breast (yield after cooking, bone removed)

Energy

596 kj

142 kcal

Protein

12.2g

Carbohydrates

Sugar

Fat

9.97g

Saturated Fat

2.766g

Polyunsaturated Fat

1.972g

Monounsaturated Fat

4.382g

Cholesterol

72mg

Fibre

Sodium

124mg

Potassium

134mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

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Roasted Cornish Game Hen

Common serving sizes

Related types of Roast Chicken

See also