Calories in Roasted Cornish Game Hen (1 oz, with bone (yield after cooking, bone removed))

Nutrition Facts

Serving Size

1 oz, with bone (yield after cooking, bone removed)

Energy

163 kj

39 kcal

Protein

3.33g

Carbohydrates

Sugar

Fat

2.72g

Saturated Fat

0.754g

Polyunsaturated Fat

0.538g

Monounsaturated Fat

1.195g

Cholesterol

20mg

Fibre

Sodium

34mg

Potassium

37mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

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Chicken Meat and Skin (Roasting)

Roasted Grilled or Baked Chicken (Skin Not Eaten)

View More Roast Chicken Nutritional Info

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Roasted Cornish Game Hen

Common serving sizes

Related types of Roast Chicken

See also