Calories in Roasted Cornish Game Hen (1 cup of diced)

Nutrition Facts

Serving Size

1 cup of diced

Energy

1517 kj

363 kcal

Protein

31.05g

Carbohydrates

Sugar

Fat

25.38g

Saturated Fat

7.04g

Polyunsaturated Fat

5.019g

Monounsaturated Fat

11.153g

Cholesterol

182mg

Fibre

Sodium

316mg

Potassium

342mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

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Roasted Cornish Game Hen

Common serving sizes

Related types of Roast Chicken

See also