Calories in Roasted Cornish Game Hen (100 g)

Nutrition Facts

Serving Size

100 g

Energy

1084 kj

259 kcal

Protein

22.18g

Carbohydrates

Sugar

Fat

18.13g

Saturated Fat

5.029g

Polyunsaturated Fat

3.585g

Monounsaturated Fat

7.967g

Cholesterol

130mg

Fibre

Sodium

226mg

Potassium

244mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone (yield after bone removed)	52
1 wing (yield after cooking, bone removed)	54
1/2 breast (yield after cooking, bone removed)	142
1 leg (drumstick and thigh) (yield after cooking, bone removed)	148
100 g	259
1 breast (yield after cooking, bone removed)	285
1 cup of diced	363
1 serving (153 g)	396
1 hen (560 g, raw) (yield after cooking, bone removed)	793

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Roasted Grilled or Baked Chicken (Skin Not Eaten)

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Roasted Cornish Game Hen

Common serving sizes

Related types of Roast Chicken

See also