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Rice with Broccoli in Cheese Sauce (Frozen Side Dish)
Rice with Broccoli in Cheese Sauce (Frozen Side Dish)
Common serving sizes
100 g
1 side dish (128 g)
1 serving (128 g)
1 cup
1 package (285 g)
Cals
119
Fat
4.12 g
Carbs
16.96 g
Prot
3.77 g
There are 119 calories in 100 grams of Rice with Broccoli in Cheese Sauce (Frozen Side Dish).
Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
3.77g
Carbohydrates
16.96g
Sugar
0.92g
Fat
4.12g
Saturated Fat
1.594g
Polyunsaturated Fat
0.859g
Monounsaturated Fat
1.411g
Cholesterol
6mg
Fibre
1.5g
Sodium
340mg
Potassium
145mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 side dish
(128 g)
152
1 serving
(128 g)
152
1 cup
203
1 package
(285 g)
338
Related types of Rice
Brown Rice
White Rice
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Cooked Broccoli with Cheese Sauce (from Frozen)
Cooked Broccoli with Cheese Sauce
Chicken in Cheese Sauce with Spanish Rice
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Broccoli with Cheese Sauce (from Fresh)
View More
South Africa