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Rice Flakes
Rice Flakes
Common serving sizes
1 cup
1 serving (27 g)
100 g
Cals
364
Fat
1.26 g
Carbs
86.22 g
Prot
6.69 g
There are 364 calories in 100 grams of Rice Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1523 kj
364 kcal
Protein
6.69g
Carbohydrates
86.22g
Sugar
7.65g
Fat
1.26g
Saturated Fat
0.36g
Polyunsaturated Fat
0.293g
Monounsaturated Fat
0.243g
Cholesterol
0mg
Fibre
0.7g
Sodium
763mg
Potassium
110mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
98
1 serving
(27 g)
98
100 g
364
Related types of Cereal
Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
View More Cereal Nutritional Info
See also
Onion Flakes
Amaranth Flakes
Corn Flakes (Low Sodium)
Egg Whole (Dried, Flakes, Glucose Reduced)
Plain Corn Flakes
View More
South Africa