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Rice Flakes
Rice Flakes
Common serving sizes
1 cup
1 serving (27 g)
100 g
Cals
98
Fat
0.34 g
Carbs
23.28 g
Prot
1.81 g
There are 98 calories in 1 cup of Rice Flakes.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
411 kj
98 kcal
Protein
1.81g
Carbohydrates
23.28g
Sugar
2.07g
Fat
0.34g
Saturated Fat
0.097g
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.066g
Cholesterol
0mg
Fibre
0.2g
Sodium
206mg
Potassium
30mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
98
1 serving
(27 g)
98
100 g
364
Related types of Cereal
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Corn Flakes
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See also
Onion Flakes
Amaranth Flakes
Corn Flakes (Low Sodium)
Egg Whole (Dried, Flakes, Glucose Reduced)
Plain Corn Flakes
View More
South Africa