South Africa
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Raw Vegetable
Raw Vegetable
Common serving sizes
1 serving (28 g)
100 g
1 cup
Cals
24
Fat
0.23 g
Carbs
5.46 g
Prot
1.13 g
There are 24 calories in 1 cup of Raw Vegetable.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
100 kj
24 kcal
Protein
1.13g
Carbohydrates
5.46g
Sugar
3.13g
Fat
0.23g
Saturated Fat
0.052g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Fibre
1.7g
Sodium
20mg
Potassium
283mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
6
100 g
20
1 cup
24
Related types of Vegetables
Red Tomatoes
Onions
Lettuce
Spinach
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Vegetable Relish
Steak Tartare (Raw Minced Beef and Egg)
Raw Milk
Vegetable Soup
Vegetable Biryani
View More
South Africa