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Rajma Chawal
Rajma Chawal
Common serving sizes
100 g
1 cup
1 serving (220 g)
Cals
316
Fat
7.93 g
Carbs
50.91 g
Prot
10.53 g
There are 316 calories in 1 cup of Rajma Chawal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1321 kj
316 kcal
Protein
10.53g
Carbohydrates
50.91g
Sugar
1.33g
Fat
7.93g
Saturated Fat
4.115g
Polyunsaturated Fat
0.711g
Monounsaturated Fat
2.347g
Cholesterol
17mg
Fibre
8.9g
Sodium
410mg
Potassium
444mg
Last updated
22 Sep 20 11:27 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
143
1 cup
316
1 serving
(220 g)
316
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
Instant White Rice
View More Rice Nutritional Info
See also
Rajma
Dal Chawal
Chawan Mushi
Rama Low Fat Spread
Rama Original Margarine
View More
South Africa