Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)

Common serving sizes
Cals
151
Fat
6.74 g
Carbs
18.46 g
Prot
4.39 g
There are 151 calories in 1 ounce, dry, yields of Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
630 kj
151 kcal
Protein
4.39g
Carbohydrates
18.46g
Sugar
0.4g
Fat
6.74g
Saturated Fat
1.244g
Polyunsaturated Fat
2.096g
Monounsaturated Fat
2.907g
Cholesterol
0mg
Fibre
2.6g
Sodium
242mg
Potassium
93mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also