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Protein Pancakes
Protein Pancakes
Common serving sizes
1 pancake
1 serving (90 g)
100 g
Cals
191
Fat
3.29 g
Carbs
12.74 g
Prot
30.35 g
There are 191 calories in 100 grams of Protein Pancakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
799 kj
191 kcal
Protein
30.35g
Carbohydrates
12.74g
Sugar
0.46g
Fat
3.29g
Saturated Fat
0.828g
Polyunsaturated Fat
0.737g
Monounsaturated Fat
1.124g
Cholesterol
83mg
Fibre
3g
Sodium
106mg
Potassium
542mg
Last updated
11 May 20 10:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
86
1 serving
(90 g)
172
100 g
191
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Scrambled Egg
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See also
JUST PROTEIN Protein Pancakes
JUST PROTEIN Protein Pancakes Vanilla
Supashape High Protein Pancakes
Pancakes with Butter and Syrup
Protein Waffles
View More
South Africa