South Africa
Home
Foods
Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
Common serving sizes
Cals 255 |
|
Fat 15.28 g |
|
Carbs 0 g |
|
Prot 27.43 g |
There are 255 calories in 100 grams of Pork Roasts (Center Rib, Bone-In, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
Energy
1067 kj
255 kcal
Protein
27.43g
Carbohydrates
0g
Fat
15.28g
Saturated Fat
5.92g
Polyunsaturated Fat
1.28g
Monounsaturated Fat
6.98g
Cholesterol
73mg
Fibre
0g
Sodium
46mg
Potassium
421mg
Calorie Counter 100% Free
Common serving sizes
Serving Size |
Calories |
|
|
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse) |
|
|
|
Related types of Roast Pork
South Africa