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Pork Chops (Sirloin, Boneless, Cooked, Braised)
Pork Chops (Sirloin, Boneless, Cooked, Braised)
Common serving sizes
Cals 189 |
|
Fat 8.38 g |
|
Carbs 0 g |
|
Prot 26.54 g |
There are 189 calories in 100 grams of Pork Chops (Sirloin, Boneless, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Energy
791 kj
189 kcal
Protein
26.54g
Carbohydrates
0g
Sugar
0g
Fat
8.38g
Saturated Fat
3.03g
Polyunsaturated Fat
0.75g
Monounsaturated Fat
3.66g
Cholesterol
81mg
Fibre
0g
Sodium
46mg
Potassium
352mg
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South Africa