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Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Common serving sizes
1 plum with liquid
100 g
1 cup of pitted
Cals
29
Fat
0.05 g
Carbs
7.49 g
Prot
0.17 g
There are 29 calories in 1 Plum (Solids and Liquids, Light Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 plum with liquid
per serve
Energy
121 kj
29 kcal
Protein
0.17g
Carbohydrates
7.49g
Sugar
7.06g
Fat
0.05g
Saturated Fat
0.004g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Fibre
0.4g
Sodium
9mg
Potassium
43mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
29
100 g
63
1 cup of pitted
159
Related types of Plums
Dried Prune
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Juice Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Strawberries
Apples
Peaches
Oranges
Bananas
Raspberries
View More Fruit Nutritional Info
See also
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
View More
South Africa