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Plain Pancakes
Plain Pancakes
Common serving sizes
1 pancake (10 cm dia)
1 pancake (15 cm dia)
100 g
Cals
227
Fat
9.7 g
Carbs
28.3 g
Prot
6.4 g
There are 227 calories in 100 grams of Plain Pancakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
950 kj
227 kcal
Protein
6.4g
Carbohydrates
28.3g
Fat
9.7g
Saturated Fat
2.122g
Polyunsaturated Fat
4.447g
Monounsaturated Fat
2.474g
Cholesterol
59mg
Sodium
439mg
Potassium
132mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
(10 cm dia)
86
1 pancake
(15 cm dia)
175
100 g
227
Related types of Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Blueberry Pancakes
View More Pancakes Nutritional Info
Related types of Desserts
Pecan Pie
Apple Pie
Ice Cream
Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
View More Desserts Nutritional Info
Other related foods
Breakfast Items
See also
Plain Yoghurt (Lowfat)
Plain Yoghurt (Whole Milk)
Plain Yoghurt (Skim Milk)
Plain Chocolate
Pancakes (Includes Buttermilk, Frozen)
View More
South Africa