South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Parmesan Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Common serving sizes
1 tbsp
100 g
1/2 cup of grated
1 lb
Cals
228
Fat
15 g
Carbs
1.85 g
Prot
20.8 g
There are 228 calories in a 1/2 cup of grated Parmesan Cheese (Low Sodium).
Nutrition Facts
Serving Size
1/2 cup of grated
per serve
Energy
954 kj
228 kcal
Protein
20.8g
Carbohydrates
1.85g
Sugar
0.42g
Fat
15g
Saturated Fat
9.526g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
4.36g
Cholesterol
40mg
Fibre
0g
Sodium
32mg
Potassium
54mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
23
100 g
456
1 cup of grated
456
1 lb
2068
Related types of Parmesan Cheese
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
View More Cheese Nutritional Info
See also
Low Sodium Cheese Cracker
Cheese Crackers (Low Sodium)
Dill Cucumber Pickles (Low Sodium)
Low Sodium Mozzarella Cheese
Soy Sauce (Shoyu) (Low Sodium)
View More
South Africa