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Parmesan Cheese (Hard)
Parmesan Cheese (Hard)
Common serving sizes
110 g
Cals
431
Fat
28.41 g
Carbs
3.54 g
Prot
39.32 g
There are 431 calories in 110 grams of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size
110 g
per serve
Energy
1804 kj
431 kcal
Protein
39.32g
Carbohydrates
3.54g
Sugar
0.88g
Fat
28.41g
Saturated Fat
18.051g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
8.266g
Cholesterol
75mg
Fibre
0g
Sodium
1762mg
Potassium
101mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
392
Related types of Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Fat Free Topping)
Cream Cheese
Blue Cheese
Cheddar or Colby Cheese (Lowfat)
Chicken Parmesan
View More
South Africa