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Parmesan Cheese (Hard)
Parmesan Cheese (Hard)
Common serving sizes
100 g
Cals
392
Fat
25.83 g
Carbs
3.22 g
Prot
35.75 g
There are 392 calories in 100 grams of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1640 kj
392 kcal
Protein
35.75g
Carbohydrates
3.22g
Sugar
0.8g
Fat
25.83g
Saturated Fat
16.41g
Polyunsaturated Fat
0.569g
Monounsaturated Fat
7.515g
Cholesterol
68mg
Fibre
0g
Sodium
1602mg
Potassium
92mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
392
Related types of Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Hard Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Cream Cheese
Goats Cheese (Hard)
Parmesan Cheese (Low Sodium)
Chicken Parmesan
Cheddar or Colby Cheese (Lowfat)
View More
South Africa