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Ostrich Minced (Cooked, Pan-Grilled)
Ostrich Minced (Cooked, Pan-Grilled)
Common serving sizes
1 serving (85 g)
1 patty
100 g
Cals
163
Fat
6.58 g
Carbs
0 g
Prot
24.32 g
There are 163 calories in 1 patty of Ostrich Minced (Cooked, Pan-Grilled).
Nutrition Facts
Serving Size
1 patty
per serve
Energy
681 kj
163 kcal
Protein
24.32g
Carbohydrates
0g
Sugar
0g
Fat
6.58g
Saturated Fat
1.667g
Trans Fat
0.217g
Polyunsaturated Fat
0.687g
Monounsaturated Fat
2.005g
Cholesterol
77mg
Fibre
0g
Sodium
74mg
Potassium
300mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
149
1 patty
163
100 g
175
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South Africa