Onions

Common serving sizes
Cals
134
Fat
0.26 g
Carbs
32.35 g
Prot
2.94 g
There are 134 calories in 2 cups of chopped Onions.
Nutrition Facts
Serving Size
2 cups of chopped
per serve
Energy
562 kj
134 kcal
Protein
2.94g
Carbohydrates
32.35g
Sugar
13.7g
Fat
0.26g
Saturated Fat
0.083g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.074g
Cholesterol
0mg
Fibre
4.5g
Sodium
10mg
Potassium
461mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Onions

Related types of Vegetables

See also