Oatmeal with Maple Flavor

Common serving sizes
Cals
244
Fat
3.43 g
Carbs
45.48 g
Prot
8.2 g
There are 244 calories in 1 cup, dry, yields of Oatmeal with Maple Flavor.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
1019 kj
244 kcal
Protein
8.2g
Carbohydrates
45.48g
Sugar
21.4g
Fat
3.43g
Saturated Fat
0.598g
Polyunsaturated Fat
1.258g
Monounsaturated Fat
1.043g
Cholesterol
0mg
Fibre
8.2g
Sodium
412mg
Potassium
302mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also