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Oatmeal with Maple Flavor
Oatmeal with Maple Flavor
Common serving sizes
100 g
1 oz, dry, yields
1 packet, dry, yields
1 serving (160 g)
1 cup of cooked
1 cup, dry, yields
Cals
114
Fat
1.6 g
Carbs
21.22 g
Prot
3.82 g
There are 114 calories in 1 serving of Oatmeal with Maple Flavor.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
475 kj
114 kcal
Protein
3.82g
Carbohydrates
21.22g
Sugar
9.98g
Fat
1.6g
Saturated Fat
0.279g
Polyunsaturated Fat
0.587g
Monounsaturated Fat
0.487g
Cholesterol
0mg
Fibre
3.8g
Sodium
192mg
Potassium
141mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
71
1 oz, dry, yields
73
1 packet, dry, yields
110
1 serving
(160 g)
114
1 cup of cooked
170
1 cup, dry, yields
244
Related types of Oatmeal
Instant Oatmeal
Multigrain Oatmeal
Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
View More Oatmeal Nutritional Info
See also
Maple Sugar
Maple Syrup
Pancake Syrup (with 2% Maple)
Cane and Maple (15%) Syrup
Toasted Oatmeal Bread
View More
South Africa