Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
138
Fat
6.16 g
Carbs
16.88 g
Prot
4.02 g
There are 138 calories in 1 serving of Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
576 kj
138 kcal
Protein
4.02g
Carbohydrates
16.88g
Sugar
0.37g
Fat
6.16g
Saturated Fat
1.137g
Polyunsaturated Fat
1.917g
Monounsaturated Fat
2.658g
Cholesterol
0mg
Fibre
2.4g
Sodium
221mg
Potassium
85mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also