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Oatcakes
Oatcakes
Common serving sizes
1 oatcake
1 serving (33 g)
100 g
Cals
145
Fat
6.41 g
Carbs
18.12 g
Prot
3.53 g
There are 145 calories in 1 serving of Oatcakes.
Nutrition Facts
Serving Size
1 serving (33 g)
per serve
Energy
606 kj
145 kcal
Protein
3.53g
Carbohydrates
18.12g
Sugar
0.31g
Fat
6.41g
Saturated Fat
2.3g
Polyunsaturated Fat
0.97g
Monounsaturated Fat
2.722g
Cholesterol
10mg
Fibre
1.6g
Sodium
232mg
Potassium
68mg
Last updated
12 May 20 03:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oatcake
48
1 serving
(33 g)
145
100 g
439
Related types of Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
View More Oats Nutritional Info
Related types of Crackers
Wheat Crackers
Saltine Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
View More Crackers Nutritional Info
Other related foods
Bread
See also
Nairn's Oatcakes
Woolworths Oat Cakes
Woolworths Oat Cakes
View More
South Africa