Oat Bran Waffle

Common serving sizes
Cals
98
Fat
3.4 g
Carbs
15.62 g
Prot
3.03 g
There are 98 calories in 1 square Oat Bran Waffle.
Nutrition Facts
Serving Size
1 square (10 cm square) (include frozen)
per serve
Energy
409 kj
98 kcal
Protein
3.03g
Carbohydrates
15.62g
Sugar
3.96g
Fat
3.4g
Saturated Fat
0.637g
Polyunsaturated Fat
1.244g
Monounsaturated Fat
1.302g
Cholesterol
0mg
Fibre
1.2g
Sodium
161mg
Potassium
153mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also