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Oat Bran Muffin with Fruit and/or Nuts
Oat Bran Muffin with Fruit and/or Nuts
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
291
Fat
9.94 g
Carbs
48.12 g
Prot
7.22 g
There are 291 calories in 100 grams of Oat Bran Muffin with Fruit and/or Nuts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1218 kj
291 kcal
Protein
7.22g
Carbohydrates
48.12g
Sugar
10.49g
Fat
9.94g
Saturated Fat
1.288g
Polyunsaturated Fat
6.077g
Monounsaturated Fat
1.975g
Cholesterol
0mg
Fibre
4.7g
Sodium
354mg
Potassium
512mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
55
1 small
192
100 g
291
1 medium
329
1 serving
(113 g)
329
1 large
448
Related types of Muffins
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
Oat Bran English Muffin
Oat Bran Muffin
Oat Bran
Toasted Oat Bran English Muffin
Oat Bran Dinner Rolls
View More
South Africa